The sub features premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved® with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side.

Prices & Calories

Small – $5.99 (400 cal)

Medium – $9.99 (800 cal)

Large – 13.99 (1210 cal)

Ingredients

Here is a list of ingredients for Hero®:

• Premium roast beef
• Smoked turkey breast
• Virginia honey ham
• Melted provolone cheese
• Mayo
• Lettuce
• Tomato
• Onion
• Deli mustard
• Pickle spear (on the side)

Nutrition

• Calories: 480
• Fat: 15g
• Saturated Fat: 5g
• Cholesterol: 80mg
• Sodium: 2,190mg
• Carbohydrates: 61g
• Fiber: 4g
• Sugar: 15g
• Protein: 49g

Allergens

• Wheat
• Soy
• Milk
• Egg
• Sulfites

We are following the updates and the information is relevant in 2024!

Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the firehousesubs website or reach out to them directly.

The price can vary based on your location. It’s best to check the specific price through the firehousesubs website or app for delivery to your area.